My Training

My education has equipped me with extensive knowledge, and experience, in both modern and traditional philosophies. My holistic (whole life) approach creates a powerful space for exploring purpose, discovering inner truths, finding fulfillment, and healing the body, mind, emotions and spirit.


I've studied with cutting-edge experts including: 

  • Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
  • David Simon, MD Expert in Mind-Body Medicine, Co-Founder of The Chopra Center, Author
  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
  • Linda Bacon, PhD Author of the book, Health At Every Size: the surprising truth about your weight and co-author of the book, Body Respect
  • Lucy Aphramor, PhD, RD, Founder/Creator of the WellNow® program and co-author of the book, Body Respect
  • Marc David, Founder of the Institute for the Psychology of Eating, author of Nourishing Wisdom and The Slow-Down Diet
  • David Katz, MD, MPH, Authority on Preventive Medicine, Director of the Yale Prevention Research Center
  • Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
  • Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
  • Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
  • Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
  • Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
  • Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
  • David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
  • Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
  • Mark Bittman, New York Times Columnist, Bestselling Author

Certifications & Memberships 

  • National Board Certified Health and Wellness Coach (NBC-HWC) by the National Board of Medical Examiners (NBME) & the International Consortium of Health and Wellness Coaches (ICHWC)
  • Certified by American Association of Drugless Practitioners (AADP)
  • Chopra Center Certified Instructor: (Yoga) Seven Spiritual Laws of Yoga, (Meditation) Primordial Sound Meditation, and (Ayurveda) Perfect Health: Ayurvedic Lifestyle
  • Health at Every Size® (HAES) Facilitator (studied directly with Linda Bacon and Lucy Aphramor)
  • HAES® Expert and Member - Association For Size Diversity And Health (ASDAH)
  • Member International Association for Health Coaches (IAHC)
  • Chopra Center Certified Life Coach
  • Certified Holistic Health Coach
  • Certified Integrative Nutrition Coach
  • Certified Eating Psychology Coach
  • Graduate of the Chopra Center University Vedic Master program (One of only 100 Vedic Masters to have studied directly with Drs. Deepak Chopra and David Simon)
  • Graduate of the Institute for Integrative Nutrition
  • Graduate of the Institute for the Psychology of Eating

Are you curious about how Holistic Coaching can help you?
Let’s talk. Schedule an Discovery Session with me today.