Big Healthy Life Coaching
This coaching is customized and personal--we go deep.
I want you to FEEL the connection and KNOW that we're a great fit.
(That's why there aren't any "Click to Buy" buttons here)
Instead, we'll start with a Discovery Session where you can share your story, explore options, and
feel confident that you are in the right place.
Schedule your personal Discovery Session!
Tell me more about how coaching works?
I will listen carefully as you explore your concerns, and help you expand your view so you can see how all areas of your life are interconnected and affecting each other. I'll encourage and empower you to discover your own inner wisdom, personal truth and definition of success. Together, we will navigate through the world of contradictory information, create a personalized path, and discover the tools you need to restore balance, achieve your goals, and improve your quality of life. As you take the steps to shift into your best life, I will be there to hold you accountable, help you navigate challenges, cheer you on, and shine the light on your next steps. Having a warm, encouraging, coach with an abundance of knowledge, experience, and wisdom, makes a huge difference in your outcome.
Coaching with Sheila often includes:
- Two or four 45-minute sessions per month
- Email support between sessions
- Accountability
- Encouragement and support
- Reconnecting you to your own inner wisdom and truth
- Access to the knowledge, experience, and wisdom of the coach
- Some fun personal surprises...
- ...and more!
Coaching with Sheila is right for you if:
- A custom approach that is all-about-you, and specific to who you are, makes sense and excites you
- Finding your purpose has always intrigued you, and you're ready to make a difference
- You're ready to take action and responsibility, and step into your best life
- Gaining clarity and perspective will make a big difference in your health, happiness, and success
- Talking with a wise, knowledgeable and experienced friend is exactly what you need right now
Coaching with Sheila is NOT right for you if:
- Starting a self-help book is more comfortable than taking steps towards your desires
- You have plenty of time to figure things out and plan to get started "later"
- A one-size-fits-all approach works best for you
- Personal growth, purpose, and fulfillment are "maybe someday" desires
- You're waiting for your fairy god-mother to show up and magically change everything